1.SUPMindfulness on Navigli: wellness experience in Milan

SUPMindfulness on Milan’s Navigli: silent SUP, guided meditation on the water, and a digital detox with tea. 1.5–2.5 hours.

“Stefano was great very patient and explained the use of the SUP on dry land before launch and what to expect during the activity. The overall experience allows you to be at one with the natural canal environment whilst maintaining focus on your breathing and helps you achieve a mindful practice with freshwater fish below,…”

★★★★★★★★★★

16 reviews1.5 - 2.5 hoursFrom $58by SUPMindfulness

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